Take Care of Your Health
Prevention is Better than Cure
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Fitness tips for women in their 30's - By Seema Verma
As a woman reaches her 30’s she is well established in her career or is busy leading a family life and taking care of kids. There ...
EXERCISE AND FITNESS
STAMINA EXERCISES Walking: Excellent cardiovascular benefits for the advanced age groups.. Should be done briskly with swinging of the...
Wednesday, May 19, 2010
Good to Know Sugar Levels...!!
Someone ought to get an award for this. We know the facts, but this brings perspective quickly, doesn't it? I believe each cube is a teaspoonful...
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